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Valerian Root 100 cap
[Natures Way PM1675]

Latin Name: Valeriana officinalis

Encapsulated Valerian root with a guaranteed natural potency of .1% Valerenic acids.

Usage: Valerian has a relaxing effect on the nervous system, it promotes relaxation in persons leading a hectic lifestyle and helps support restful sleep. It was used and promoted anciently by 10th century Arabic physicians, it is still very popular in Europe and western Asia.*

Recommended Daily Dosage: Take one to two capsules with water one hour prior to bedtime or prepared as a tea.

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